There are points in life when most of us find ourselves feeling lost, alone, stuck or in search of 'something'.

Perhaps you're seeking to find better ways to cope with stress, anxiety, grief, depression, ADHD or ASD difficulties, anger and/or life transitions. You might be looking to explore unresolved loss, childhood trauma or understand your relationship difficulties. Where there is motivation and commitment, clients will discover a new sense of energy, contentment and/or self-worth through the therapy process, though this path and it's trajectory is wholly unique to each person.

There are many different reasons why so many of us seek counselling and psychotherapy and the first step is to find a professional with whom you feel comfortable. Click here to find out more about me.